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      An Evening of Restoration: TRE® & Gong Bath Meditation in Saint Louis


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      November 6, 2018

      Tuesday   7:00 PM

      7602 Big Bend Blvd
      Saint Louis, Missouri

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      An Evening of Restoration: TRE® & Gong Bath Meditation

      Would you like to experience decreased stress, less worry/anxiety, less muscle/neck/back pain, more energy and clarity, increased flexibility & circulation, and decreased symptoms of vicarious trauma? Then join us for this very special New Moon gathering to experience deep restorative healing and learn new approaches to Self-Care!  These are just a few of the benefits of TRE® Trauma & Tension Release Exercises and Gong Bath Meditation (a type of Sound Therapy).In collaboration with Empowered Spaces, Susan Sanders and Dev Shabad Kaur, SCA is excited to present this relaxing somatic-based workshop to support our community of helping and wellness professionals/practitioners (social workers, teachers, nurses, therapist, parents, counselors, first responders, veterans, etc.), who regularly experience(d) high stress, vicarious trauma and burnout. The workshop is also open to anyone who identifies with the benefits, and wants to learn natural and effective self-care techniques.TRE® Trauma & Tension Release Exercises is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma by activating our bodies natural reset/reboot method**. Once learned, the techniques can be used independently to experience ongoing benefits. Susan Sanders, Alternative Therapies with SusanCertified TRE® ProviderReiki MasterEssential OilsGong Bath Meditation is a specific type of Sound Therapy, which is based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies. The therapeutic sounds speak to each unique individual, meeting them wherever they are on their life journey. During the gong meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gong.Dev Shabad Kaur, Divine Wellness StLKundalini Yoga Sound TherapyNumerology Massage TherapyDonation-based registration: $25-$40https://www.paypal.me/SelfCareAlliance Donations also accepted at the door.https://traumaprevention.com/http://www.kundalinirising.org/gong-healing-2/Parking lot and street parking available.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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