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      Breathe, Meditate & Be Happy! in Saint Louis

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      January 27, 2019

      Sunday  11:00 AM

      12031 Lackland Road
      Saint Louis, Missouri 63146

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      Breathe, Meditate & Be Happy!

      Experience being centered through the power of your own breath. Content: Trained and experienced instructors will take you through -* Breathing processes to calm your mind and find more energy.* An effortless guided meditation to get rested and centered.* Next steps- Introduction to the Art of Living Happiness Program. If you have any questions, please contact us at or at 314 399 9405. About the Speaker: Shalin Desai is an international instructor for the Art of Living foundation, teaching breathing and meditation techniques around the world. He has been practicing these techniques for over 20 years. Shalin has a Masters in Industrial Engineering from State University of New York and works in the field of Supply Chain Management. He is also a loving father and husband.  Leveraging his personal and professional experiences in his training programs, Shalin connects easily with the participants and effortlessly teaches how a symbiotic relationship can be developed between daily breathing/meditation practice and the challenges of everyday life. He believes very strongly in the ideology that any task can be completed no matter the difficulty if one is having FUN.Shalin has led, organized and facilitated several Art of Living workshops which have been attended by people from diverse backgrounds.Shalin is currently Director of the Volunteer Training Programs within the Art of Living Foundation (USA).

      Categories: Health & Wellness | Religion & Spirituality

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